Sangeeta Sharda

Bowel leakage, also known as faecal incontinence, is one of those issues few people talk about yet it affects many, especially women after childbirth or with age. It can feel embarrassing and isolating, but it’s important to know that you are not alone, and effective help is available. With the right care and support, it’s possible to regain control, confidence, and quality of life. At Praxis Rehab Belair, Physiotherapist Sangeeta Sharda provides compassionate, evidence-based care for women...

Menopause is a natural phase of life, a time of change, reflection, and renewal. But for many women, it also brings physical and emotional challenges that can affect day-to-day wellbeing. From hot flushes and sleep changes to joint stiffness, bladder leaks, or pelvic discomfort, these symptoms can feel overwhelming. The good news is that support is available. Through gentle, evidence-based care, physiotherapy for menopause symptoms  can help women feel stronger, more balanced, and in control...

Pelvic pain can be a frustrating and sometimes isolating experience. Whether it’s a dull ache, sharp discomfort, or ongoing pressure, pain in the pelvic region can interfere with daily activities, exercise, intimacy, and overall quality of life. For many women pelvic pain is something they quietly put up with but it doesn’t have to be that way. With the right care and professional support, it’s possible to find lasting relief and confidence in your body again. What causes pelvic pain? Pelvic...