Services
Physiotherapy for Pregnancy support
Physiotherapy for Pregnancy support
Supporting Your Pregnancy Journey: Alleviate Discomfort and Strengthen Your Body with Expert Physiotherapy Care
The journey of carrying a baby for nine months is an incredible experience, dedicating every bit of yourself to ensure their healthy arrival into the world.
However, this transformative journey involves numerous changes in your body, which can understandably feel overwhelming, both physically and emotionally.
As a result of hormonal changes and the growing weight of the baby, the abdominal muscles and pelvic ligaments stretch significantly to accommodate the growing baby and the increased pressure on the pelvic organs can contribute to pelvic floor dysfunction.
Our objective is to ensure your comfort by providing pain relief techniques and exercises to maintain your fitness and focus on preparing your pelvic floor for the demands of childbirth.
Common conditions we address include
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Pregnancy-related pelvic girdle pain
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Back pain
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Neck pain and headaches
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Sciatica
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Rib pain
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Pregnancy-related varicosities, hand conditions
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Urinary incontinence or pre-existing pelvic organ prolapse
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Other musculoskeletal conditions
Services
Services offered
1
Pelvic Floor Assessment
We assess your pelvic floor muscles to identify any dysfunction or weakness, allowing us to create a treatment plan tailored to your pregnancy needs and overall health.
2
Education and Exercise
We guide you through safe exercises and body mechanics, while educating you on pelvic floor anatomy to support strength, posture, and labour preparation.
3
Pelvic-girdle pain Management
We use hands-on therapy, targeted exercises, and practical strategies to manage pelvic pain caused by postural shifts, joint laxity, and pregnancy changes.