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Physiotherapy for Pregnancy Support
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Physiotherapy for Pregnancy Support
Postnatal Recovery
Pelvic Floor Rehabilitation
Musculoskeletal Physiotherapy
Common Conditions
Pregnancy
Pelvic Organ Prolapse
Menopause
Bladder problems
Bowel problems
Postpartum Return to Physical Activity
Persistent Pelvic Pain
Lactation-Related Breast Inflammation
Pregnancy
Pelvic Organ Prolapse
Menopause
Bladder problems
Bowel problems
Postpartum Return to Physical Activity
Persistent Pelvic Pain
Lactation-Related Breast Inflammation
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Diastasis Recti: Why the Gap Isn’t the Real Problem

Diastasis Recti: Why the Gap Isn’t the Real Problem

Diastasis Recti: Why the Gap Isn’t the Real Problem

Sangeeta Sharda

Dec 15, 20253 min read

Why Am I Experiencing Bowel or Faecal Leakage? A Pelvic Floor Physio Explains

Why Am I Experiencing Bowel or Faecal Leakage? A Pelvic Floor Physio Explains

Why Am I Experiencing Bowel or Faecal Leakage? A Pelvic Floor Physio Explains

Sangeeta Sharda

Dec 8, 20253 min read

Healing After a Caesarean Birth: A Gentle Guide to Recovery

Healing After a Caesarean Birth: A Gentle Guide to Recovery

C-Section Recovery: A Gentle Guide to Healing After Caesarean Birth

Sangeeta Sharda

Nov 8, 20252 min read

Pelvic Heaviness or Bulging? Understanding Pelvic Organ Prolapse

Pelvic Heaviness or Bulging? Understanding Pelvic Organ Prolapse

Pelvic Heaviness or Bulging? Understanding Pelvic Organ Prolapse

Sangeeta Sharda

Sep 26, 20253 min read

5 Signs Your Pelvic Floor May Need Support

5 Signs Your Pelvic Floor May Need Support

5 Signs Your Pelvic Floor May Need Support

Sangeeta Sharda

Sep 26, 20253 min read

Breast pain and blocked ducts? Here's how physiotherapy can help you heal faster

Breast pain and blocked ducts? Here's how physiotherapy can help you heal faster

Breast Pain While Breastfeeding? How Physiotherapy Can Help with Blocked Ducts and Mastitis

Sangeeta Sharda

Sep 16, 20252 min read

Overactive Pelvic Floor: Why Relaxation Can Be Just as Important as Strengthening

Overactive Pelvic Floor: Why Relaxation Can Be Just as Important as Strengthening

Tight or Overactive Pelvic Floor Muscles: Why Relaxation Matters Just as Much as Strengthening

Sangeeta Sharda

Sep 8, 20253 min read

Healing After Birth: A Physiotherapist’s Guide to Postpartum Recovery

Healing After Birth: A Physiotherapist’s Guide to Postpartum Recovery

Postpartum Recovery: A Physiotherapist’s Guide to Healing After Childbirth

Sangeeta Sharda

Sep 8, 20253 min read

How Pelvic Floor Physiotherapy Can Help Manage Bowel Problems Naturally

How Pelvic Floor Physiotherapy Can Help Manage Bowel Problems Naturally

Understanding Bowel Problems and How Pelvic Floor Physiotherapy Can Help

Sangeeta Sharda

Aug 29, 20252 min read

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Sangeeta Sharda

Aug 18, 20253 min read

Experiencing Bladder Leakage? How Pelvic Floor Physiotherapy Can Help Women Regain Control

Experiencing Bladder Leakage? How Pelvic Floor Physiotherapy Can Help Women Regain Control

Experiencing Bladder Leakage? How Pelvic Floor Physiotherapy Can Help Women Regain Control

Sangeeta Sharda

Aug 15, 20253 min read

Exercising Safely With Pelvic Organ Prolapse

Exercising Safely With Pelvic Organ Prolapse

Exercising Safely With Pelvic Organ Prolapse

Sangeeta Sharda

Aug 7, 20253 min read

Pregnancy Physiotherapy Adelaide

Pregnancy Physiotherapy Adelaide

How Physiotherapy During Pregnancy Can Relieve Back Pain, Sciatica & Pelvic Girdle Pain

Sangeeta Sharda

Jul 8, 20253 min read

CONTACT

350 Portrush Road

TUSMORE SA 5065

ADELAIDE

(within the premises of SIGNAL HEALTH TUSMORE)

Ph: (08) 7118 7789

Opening Hours

Tuesdays: 9:30 AM - 2:30 PM

Conveniently located on Portrush Road in Tusmore.

we support clients across Burnside, Norwood, Kensington, Toorak Gardens and the surrounding Adelaide eastern suburbs

Women's pelvic health physiotherapy in Adelaide

© 2025 by Praxis Rehab Physiotherapy

Physiotherapy for Pregnancy Support
Musculoskeletal Physiotherapy
Postnatal Recovery
Pelvic Floor Rehabilitation

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