Services
Musculoskeletal Physiotherapy
Musculoskeletal PhysiotherapY
Empowering Your Movement: Personalized Physiotherapy to Restore Function and Relieve Pain
We want to enable individuals to identify their problems and make informed choices about their health and well-being. We strive to achieve goals through a collaborative approach and help restore, optimise, and enhance movement and performance, which may simply be activities of daily living, recreational hobbies, or passions for sports and athletics.
Our toolbox includes a variety of treatment options, such as manual therapy, dry needling, taping, and exercise rehab. We want to provide an honest and open conversation regarding the outcome that can be achieved. We believe in treating the person, not only an injured part of a person or a scan.
It could be a muscle, joint, ligament, cartilage, tendon, nerve, or bone issue.
We treat head, shoulders, knees and toes and everything in between!
Common conditions we address include
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Back pain
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Neck pain and headaches
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Overuse injuries
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Muscle strains and ligament sprains
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Post-surgical rehab after total hip and knee replacement
Services
Services offered
1
Comprehensive Assessment
We conduct a full-body evaluation to pinpoint the source of your pain or dysfunction. Using posture analysis, movement screening, and targeted strength/flexibility tests, we identify imbalances, restrictions, and contributing lifestyle factors to guide your treatment plan.
2
Manual therapy
Hands-on techniques like joint mobilizations, deep tissue release, and dry needling (as needed) target stiff joints, tight muscles, and fascial restrictions. This relieves pain, improves circulation, and restores natural movement patterns.
3
Exercise Rehab
Your personalized program rebuilds strength, mobility, and stability through targeted exercises. We focus on injury recovery, sport/work demands, and long-term resilience—incorporating corrective movements, core training, and progressive loading for sustainable results.