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Physiotherapy for Pregnancy support
Postnatal Recovery
Pelvic Floor Rehabilitation
Musculoskeletal Physiotherapy
Common Conditions
Pregnancy
Pelvic Organ Prolapse
Menopause
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Bowel problems
Postpartum Return to Physical Activity
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Lactation-Related Breast Inflammation
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Pelvic Organ Prolapse
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Persistent Pelvic Pain
Lactation-Related Breast Inflammation
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Pelvic Organ Prolapse What It Is and How Physio Can Help

Pelvic Organ Prolapse What It Is and How Physio Can Help

Pelvic Organ Prolapse What It Is and How Physio Can Help

Sangeeta Sharda

Sep 26, 20254 min read

5 Signs Your Pelvic Floor Might Need Support

5 Signs Your Pelvic Floor Might Need Support

5 Signs Your Pelvic Floor Might Need Support

Sangeeta Sharda

Sep 26, 20253 min read

What to Expect During Your First Pelvic Floor Physio Appointment at Praxis Rehab

What to Expect During Your First Pelvic Floor Physio Appointment at Praxis Rehab

What to Expect During Your First Pelvic Floor Physio Appointment at Praxis Rehab

Sangeeta Sharda

Sep 22, 20253 min read

Breast pain and blocked ducts? Here's how physiotherapy can help you heal faster

Breast pain and blocked ducts? Here's how physiotherapy can help you heal faster

Breast pain and blocked ducts? Here's how physiotherapy can help you heal faster

Sangeeta Sharda

Sep 16, 20254 min read

Overactive Pelvic Floor: Why Relaxation Can Be Just as Important as Strengthening

Overactive Pelvic Floor: Why Relaxation Can Be Just as Important as Strengthening

Overactive Pelvic Floor: Why Relaxation Can Be Just as Important as Strengthening

Sangeeta Sharda

Sep 8, 20252 min read

Healing After Birth: A Physiotherapist’s Guide to Postpartum Recovery

Healing After Birth: A Physiotherapist’s Guide to Postpartum Recovery

Healing After Birth: A Physiotherapist’s Guide to Postpartum Recovery

Sangeeta Sharda

Sep 8, 20253 min read

How Pelvic Floor Physiotherapy Can Help Manage Bowel Problems Naturally

How Pelvic Floor Physiotherapy Can Help Manage Bowel Problems Naturally

How Pelvic Floor Physiotherapy Can Help Manage Bowel Problems Naturally

Sangeeta Sharda

Aug 29, 20254 min read

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Pelvic Floor Physiotherapy During Menopause: What Every Woman Should Know

Sangeeta Sharda

Aug 18, 20253 min read

Bladder Leaks Aren’t Normal: How Physiotherapy Can Help Women Regain Control

Bladder Leaks Aren’t Normal: How Physiotherapy Can Help Women Regain Control

Bladder Leaks Aren’t Normal: How Physiotherapy Can Help Women Regain Control

Sangeeta Sharda

Aug 15, 20253 min read

Pelvic Organ Prolapse & Exercise: Safe Recovery Tips

Pelvic Organ Prolapse & Exercise: Safe Recovery Tips

Pelvic Organ Prolapse & Exercise: Safe Recovery Tips

Sangeeta Sharda

Aug 7, 20253 min read

How Physiotherapy During Pregnancy Can Relieve Back Pain, Sciatica & Pelvic Girdle Pain

How Physiotherapy During Pregnancy Can Relieve Back Pain, Sciatica & Pelvic Girdle Pain

How Physiotherapy During Pregnancy Can Relieve Back Pain, Sciatica & Pelvic Girdle Pain

Sangeeta Sharda

Jul 8, 20253 min read

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Physiotherapy for Pregnancy support
Musculoskeletal Physiotherapy
Postnatal Recovery
Pelvic Floor Rehabilitation

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